Therapy is tailored. After our initial consultation, we’ll choose the approach that fits. Typically, sessions begin with a simple practice to help you settle into strength.

I have been trained and Certified as

Traditional Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Trauma Focused

Mindfulness & Ritual

  • Meditation
  • Smudging & Sage Cleansing
  • Energy Healing
  • Ceremonial Practices
  • Singing Bowls & Vibrational Healing
  • Shamanic Practices
  • Somatic Practices
  • Nature-Based Healing
  • Breathwork & Pranayama
  • Journaling & Reflective Practices
  • Symbolic & Sacred Art Creation
  • Mantras & Affirmations

Reverend

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